Wellbeing Activity Sheets by Julie-Ann Carroll

Wellbeing Activity Sheets for Kids – Printable PDF (10 Activities)

Support children's emotional wellbeing with this engaging collection of 10 printable wellbeing activity sheets, thoughtfully designed to help children explore their thoughts, feelings, and emotions in a positive and meaningful way.

Created to accompany my children's picture book Our Super Teacher, these activities can also be used as a standalone wellbeing resource, making them ideal for classrooms, wellbeing lessons, small groups, or individual use.

Each activity encourages children to build emotional awareness, develop resilience, and practice positive thinking through fun, reflective, and age-appropriate exercises.

The activity sheets explore themes including:

• Positive affirmations and self-belief
• Gratitude and appreciation
• Understanding thoughts and emotions
• Turning negative thoughts into positive ones
• Letting go of worries through mindful activities
• How music can influence our mood and emotions
• Emotional expression and self-reflection
• Building confidence and resilience

Perfect for teachers, parents and wellbeing practitioners, these printable worksheets provide meaningful opportunities for children to develop lifelong emotional wellbeing skills.

What's Included:

• Instant digital download
• 10 printable wellbeing activity sheets (PDF format)
• Suitable for primary-aged children
• Designed to complement Our Super Teacher or be used independently

Whether you're introducing wellbeing into your classroom, supporting social and emotional learning, or encouraging positive conversations at home, these activities are a fun, practical, and inspiring resource that children will enjoy returning to again and again.